Make Fresh Fruit Skin

Want to look beautiful? Not always use expensive cosmetics, simply by eating the right fruits daily skin and hair can look healthy and bright. Youth is definitely in the can!

Many women vying for the secret keep skin bright and even younger age is advanced. In fact, the secret keeps skin looking young is not always of expensive cosmetics that you know! Simply by taking some of the following types of fruit, skin and your hair will remain intact even if your age is advanced.

Banana
Banana is a fruit rich in potassium, vitamin A, C, and E. Vitamin A is very good for skin and hair because it can replace the dead skin cells and serves as the regeneration of damaged hair. Vitamin A can restore the skin's natural oils and vitamin E to prevent aging skin and prevent wrinkles.

Apple
Apples are believed to contain antioxidants, but can keep the body from free radical, also can clean the skin and makes your skin brighter. Help fight acne and also prevent the arrival of dandruff in the hair.

Pineapple

Pineapple is a great skin emollient, helping to rejuvenate and cleanse the skin.
Not only from within, pineapple can also be used to smooth the skin your knees and elbows by rubbing a piece of pineapple on the skin surface of the knee and elbow.

Lemon
Lemon can help you diet by drinking a glass of warm water that has been given a 3 tablespoons of lemon juice. But do not do this if you have any problems with the stomach. Lemon wedges can also be used to disguise the black spots on the skin or acne scars by rub.

Papaya
Papaya fruit contains vitamin A and enzymes. Papaya helps your digestion smoother, but it can also help get rid of dead skin when used as a natural mask. Not only take care of the inside but also outside.

Peach
This fruit can help moisturize the skin, making it more supple and not dry. So your skin look younger. It was nice and fresh, can be consumed with yogurt. Because yogurt can also make your skin more moist.


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